The Pitta constitution
Pitta-types are naturally competitive — both with themselves and others — and Astanga yoga is appealing in that it appears to provide a ladder of progress to climb. Pitta individuals can derive most benefit from Astanga yoga if they attempt to check their competitive instincts and, instead of treating yoga as a set of goals, approach it as an on-going journey of self-development. Taking care to practise steadily and meticulously is important if you have a Pitta constitution because you are prone to over-heating and burning out
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Pitta-types are naturally competitive — both with themselves and others — and Astanga yoga is appealing in that it appears to provide a ladder of progress to climb. Pitta individuals can derive most benefit from Astanga yoga if they attempt to check their competitive instincts and, instead of treating yoga as a set of goals, approach it as an on-going journey of self-development. Taking care to practise steadily and meticulously is important if you have a Pitta constitution because you are prone to over-heating and burning out
yoga teacher training india
yoga teacher training course in india
yoga teacher training in goa
yoga teacher training in rishikesh
yoga teacher training in kerala
